Can my alcoholic mom be forced to get a power of attorney She works but won’t pay her bills Her health is poor

Thursday, July 29th, 2010

My mom works to support her alcoholic habit. She will not pay utilities or rent. She never stayes in a house more than 5 months because she almost immediately stops paying the rent. She lives with people in the neighborhood often until she is made to leave. Her health is poor. She often makes up stories in order to get the attention. She is currently living in a rooming house. Her grands love to see her but I can’t have my children in that type of environment. I have 4 siblings who don’t seem to care. I just want my mom to have a clean apartment and food to eat with all of her utilities on. With her last apartment her boss was paying her rent and giving her the difference out of her check, but I don’t know what happened. I can’t afford to take care of her but with her working she can afford a one bedroom apt. on her own.

  • Share/Bookmark

Health Care Stakeholder Discussion: Women

Monday, March 8th, 2010


Director of the White House Office on Health Reform Nancy-Ann deparle, Director of the White House Office of Public Engagement Tina Tchen and Director of Domestic Policy Melody Barnes hold a stakeholder discussion with womens groups about health care reform. June 5, 2009 (Public Domain)

  • Share/Bookmark

Health Care 2009 – David Wilson, Myra Christopher, Elaine McIntosh

Monday, March 8th, 2010


March 11, 2009 Health Care 2009 David Wilson, Myra Christopher, Elaine mcintosh Polsky Personal Enrichment Series Close Captioned

  • Share/Bookmark

President Obama Hosts a Health Reform Town Hall in Ohio

Sunday, March 7th, 2010


NOTE: the audio on this instance drops out at around 15 min. Please visit vimeo.com for the full video. President Obama holds a town hall focused on health insurance reform in Shaker Heights, Ohio. The President addresses how health insurance reform is essential to our financial security, and explains how his plan will benefit all Americans, including those who already have insurance. After his opening remarks, the President takes a variety of questions from the audience, including questions on Medicare and health education . July 27, 2009. (Public Domain)

  • Share/Bookmark

(Rehab 911) Blog TalkRadio Show-Talks About “Good Health and Happiness-Reversing Cancer”

Monday, March 1st, 2010

  • Share/Bookmark

Health Care Stakeholder Discussion with Nancy-Ann DeParle

Thursday, February 11th, 2010


Director of the White House Office on Health Reform Nancy-Ann deparle hosts a discussion with key stakeholders, from businesspeople to health professionals, on health care at the White House. April 8, 2009 (Public Domain)

  • Share/Bookmark

Effective Alternative Health Care, Breast Enlargement Herbs

Thursday, January 21st, 2010

You need to notice things about you or the family member you’re trying to help. For instance, you need to know their normal habits and traits, so you know when they have deviated from them. Someone who needs the homeopathic remedy Arnica is often averse to the approach of others. It’s logical when you look at it. As Arnica is the king of injury remedies, those needing it have been hurt. If they’ve been hurt once, the approach of someone may raise fears that you may further hurt them.

Drinking warm milk, honey and warm water will help keep the trachea open by coating the wall of it. Teas containing chamomile, green tea are also good ways to prevent snoring. Drinking a cup of milk with a bit of turmeric powder can also be quite effective.

Home prescribing with homeopathy must be one of the most self empowering and satisfying things to do in life. Although highly beneficial, not all alternative health modalities can offer this. Imagine being in the back-of-beyond, miles from anywhere, and you get bitten by a bee. If you have your homeopathic first aid kit to hand, the likelihood of it becoming a problem is small.
Imagine waking up in the middle of the night with a raging temperature. If you are able to read the kit instructions, or someone else can for you, it’s likely that you’ll find a remedy that will bring the fever down in double quick time.

Most of the breast enlargement devices on the market however, are simply modified breast pumps. They’re designed to “suck” on the breast, which can in turn make the breast’s cell tissue to replicate and expand.

This process works, but it’s not overly appealing to many women because it’s very easy to injure yourself when trying to use one of these pumps. So the next option is usually to look for herbal and natural ways to increase or enhance your breasts. And there are actually many things that can help quite a bit. Most of the herbs used for natural breast enhancement work well because they help to balance and regulate the hormones in a woman’s body.
Fenugreek for instance, is more commonly known as an herb for the lungs and lymphatic systems. It is also an excellent hormone regulator for women though, and is often used in herbal breast enlargement combinations.

Fennel is a very nutritious herb normally used for cooking. This herb is excellent for a variety of things including colic, stomach aches, toxin removal, and weight loss. It also however, helps increase milk production in nursing mothers, and it’s rich in flavonoids which help boost estrogen secretion. This boost can help new breast cells and tissue form.

Blessed Thistle is an herb which is primarily used for enriching and increasing the milk in nursing mothers. This herb is also wonderful for balancing female hormonal problems though, and it has powerful estrogenic properties which can help with naturally enlarging the breasts.

Breast Implants – Welcome to the mind/body/spirit approach to Breast Plastic Surgery featuring honest and informative commentary on a variety of breast health and improvement topics, breast augmentation, breast reduction, reconstruction and mastopexy procedures, as well as non-surgical breast enhancement treatments.

  • Share/Bookmark

Diabetes a Health Hazard

Wednesday, January 20th, 2010

DIABETES

Definition as stated by Dr Miriam Stoppard

Types of diabetes

1- Type 1

2- Type 2

Causes

1- Lifestyle

2- Disorders

3- Gestational diabetes

DIABETES MELLITUS

Long term complication

1-Heart problem

2-Eye

Treatment

1-Insulin Prevention

2- Good lifestyle 1-healthy diet

3- Monitoring blood glucose 2-blood pressure measurement

3- healthy lifestyle

Symptoms

1-excessive urination

2- weakness

3- weight loss

Notes from readings

- pancreas either produces insufficient amounts of insulin or body cells become resistant to the hormone’s effects.

- Type 1 diabetes and type 2 diabetes.

- Although dietary measures are also important, it must be treated with insulin injections. About 60,000 people in the UK have this type of diabetes.

- The pancreas continues to secrete insulin but cells in the body become resistant to its effects.

- Diabetes mainly affects people over the age of 40 and is more common in overweight people.

- Condition may be treated with dietary measures only.

- Diabetes mellitus can sometimes develop during pregnancy. This is called gestational diabetes and is usually treated with insulin to maintain the health of the mother and baby.

- Type 1 diabetes is usually caused by an abnormal reaction in which the immune system destroys insulin-secreting cells in the pancreas.

- Type 2 diabetes are less well understood, but the genetics and obesity are important factors.

- The symptoms of type 2 may not be obvious or may go unnoticed until a routine medical check-up. The main symptoms of both forms may include:

- Excessive urination

- Thirst and a dry mouth

- Insufficient sleep because of the need to urinate at night.

- Lack of energy

- Blurry vision

- Weight loss

Symptoms of type 2 may go unnoticed until routine medical check up.

The main symptoms of both forms may include:

- excessive urination

- thirst and a dry mouth

- insufficient sleep because of the need to urinate at night.

- Lack of energy

- Blurry vision

- Weight loss

The main symptoms of ketoacidosis include:

- nausea and vomiting, sometimes with abdominal pain.

- Deep breathing.

- Acetone smell to the breath (like pear drops or nail polish remover)

- Confusion.

Living with diabetes:

- A healthy diet

- Drinking and smoking

- Special care for your feet.

- Exercise and sports.

- Strenuous exercise

- Moderate exercise

- Medical check up

- Eye examination

- Blood pressure measurement.

Treatment for:

Type 1

Insulin can be injected into any fatty area, such as upper arm.

Source: Dr Miriam Stoppard , Doling Kindersley Ltd 2002 ‘Family Health Guide’, pages 504 to 507.

“Department of Diabetes, University of Newcastle upon Tyne, UK.

Address correspondence and reprint requests to:

P Home. Department of Diabetes, The Medical School, University of Newcastle

upon Tyne, Framlington Place, Newcastle upon Tyne, NE2 4HH, UK.

philip.home@newcastle.ac.uk

Received: ; revised: December 10, 2002

Diabetes Metab 2003,29,101-9 • © 2003 Masson, all rights reserved 101”

- Diabetes is a growing healthcare challenge worldwide.

-A considerable proportion

of people either have impaired glucose tolerance with a significant

risk of development of diabetes, or have undiagnosed Type 2

diabetes.

-Pivotal to reducing the risk of morbidity and the development

of complications and mortality is the normalisation of both fasting

and postprandial blood glucose levels.

-diabetes is reaching epidemic proportions

worldwide, with between 5 and 10% of the world population

affected.

- People with diabetes have approximately twice

the prevalence of hypertension compared with non-diabetic

patients

-40% of subjects were defined as hypertensive on entry

(receiving antihypertensive treatment or with a mean systolic

blood pressure ? 160 mmHg and/or a mean diastolic blood

pressure ? 90 mmHg)

-People with diabetes are 17 times more prone to kidney disease,

with diabetic nephropathy being the most common

complication [11]. Diabetic nephropathy may eventually

lead to end-stage renal disease and thus significant mortality.

-Approximately 30-40% of people with diabetes develop

retinopathy, and diabetes is the most common cause of blindness

in the working years of life in developed countries

-According to a 1997 estimate [12], 120 million people

have Type 2 diabetes (approximately 2% of the world population)

and an additional 4 million have Type 1 diabetes.

Type 2 diabetes accounts for more than 85% of all cases of

diabetes in developed countries and almost all cases in developing

countries. It appears to be epidemic (affecting a high

and increasing proportion of the population) in many parts

of the world, and represents a serious and growing global

health challenge primarily as a result of increased obesity,

ageing populations, increasing urbanisation and a more sedentary

lifestyle [34, 35]. However, data from many parts of

the world with high and increasing prevalence (Asia, Latin

America, China) are not broadly based, and so this estimate

is likely to be markedly low.

-Type 1 diabetes

is one of the most common childhood diseases in developed

European countries and the incidence has increased dramatically

in some newly prosperous countries

-The incidence of Type 2 diabetes in particular is expected

to increase considerably as developing countries become

more Westernised in terms of availability of healthcare and

modernisation of existing resources, as well as a result of

substantial improvements in diabetes surveillance and

screening. Growth is projected to be greatest in Asia and

Africa, where diabetes could become 2-3 times more common

than it is today [12]. By 2025, more than 75% of people

with diabetes will be from developing countries, compared

with 62% in 1995

-Type 2 diabetes suggests a need for continuing

attention to control of blood glucose, blood pressure

and blood lipids through medication, diet and exercise.

People with Type 1 diabetes, and increasingly those with

Type 2 diabetes, have the additional burden of subcutaneous

insulin injections, self-monitoring and care of their insulin

supplies and equipment.

Direct Quote

Dr Miriam’s definition of diabetes is:

“the inability of the body to use glucose for energy due to inadequate amounts of or loss of sensitivity to, the hormone insulin.”

Dr Miriam Stoppard. 2002, Family Health Guide, Dorling Kindersley Ltd, England, Page 504

Paraphrase

The body uses glucose as energy in order to perform work and if it fails because of insufficient amount of insulin (which is essential for the absorption of glucose) or because the body cells become more resistant to the hormone’s effect then we end up with the non-healthy state called diabetes.

Summary

Dr Stoppard states that “Glucose from the blood stream is the main source of energy for the body’s cells. Its absorption is enabled by the pancreas, which produces insulin. Among people suffering from diabetes mellitus, a build up of toxic by- products, like acetone with a pear drop smell, in the body occurs. This is caused by the use of other sources of energy than glucose. Hence the unused glucose accumulates in the blood and urine, causing high blood sugar levels. 1 in 10 diabetes depends on self administered injections of insulin and the rest take oral drug and are careful about their diet. These treatments are vital in preventing the symptoms of high blood sugar level like frequent passing of urine, thirst and loss of weight as well as complications leading to peripheral nerve disorders which may affect the eyes, kidneys, the cardiovascular system. The weakening of the immune system may also cause infections like cystitis.”

Dr Miriam Stoppard. 2002, Family Health Guide, Dorling Kindersley Ltd, England, Page 504

Plan

1- Introduction

a- Definition

b- Types of diabetes

c- Brief description of each diabetes

2- Causes

a- Causes of Type 1 diabetes more frequent in children

b- Causes of Type 2 diabetes more frequent in adults

3- Symptoms

a- Both short term and long term consequences in case of non treatment for both Type 1 and Type 2 diabetes.

4- Treatment

a- The use of insulin to control diabetes in both Type 1 and Type 2

5- Short Term and Long Term complications.

a- Short term and long term effect in Type 1 diabetes

b- Short term and long term effect in Type 2 diabetes

6- Conclusion

a-healthy diet

b- healthy lifestyle

7- Bibliography

Introduction

Diabetes mellitus is developing in epidemic proportions in today’s world with 5 to 10% of the worldwide population affected. This disease is defined by Dr Stoppard, “as the inability of the body to use glucose for energy due to inadequate amounts of or loss of sensitivity to, the hormone insulin”. Which means that the body uses glucose in order to perform work and if it fails because of insufficient amount of insulin or because the body cells become more resistant to the hormone’s effect then we end up with the non-healthy state called diabetes.

There are two types of diabetes:

1- Type 1 which is caused by the abnormal reaction in which the immune system destroys insulin secreting cells in the pancreas. It is more common in childhood.

2- Type 2 which causes are less understood. However, genetics and overweight are important factors.

Causes

Diabetes of Type 1 is usually caused by some viral diseases which affect the immune system of the child, though the genetic factor of one parent suffering from type 1 diabetes may have some effect, however most children who develop type 1 diabetes do not have parents with diabetes. As for Type 2 diabetes it is the increase in food intake which leads to overweight and obesity as well as the living of a sedentary lifestyle and it mostly affects adults.

Symptoms

Both types of diabetes have the same symptoms where there is excessive urination which account for the thirst and dry mouth but also for the insufficient sleep at night because of the need to go to the toilet. This state is paralleled by the lack of energy; blur vision and quick weight loss, abdominal pain, deep breathing and acetone smell breath may also consist of symptoms of diabetes.

Treatment

While the Type 1 diabetes have to submit themselves to the burden of insulin injection, self monitoring and the care of their insulin supplies and equipments, though the Type 2 diabetes have the need to control their blood glucose, their blood pressure and their blood lipids these may be done through medication, diet and exercise but sometimes in addition the Type 2 diabetes have to make insulin injections as the Type 1’s diabetes with all the inconvenience attached to it. As for treatment by insulin Dr Stoppard states that “Glucose from the blood stream is the main source of energy for the body’s cells. Its absorption is enabled by the pancreas, which produces insulin. Among people suffering from diabetes mellitus, a build up of toxic by-products, like acetone with a pear drop smell, in the body occurs. This is caused by the use of other sources of energy than glucose. Hence the unused glucose accumulates in the blood and urine, causing high blood sugar levels. 1 in 10 diabetes depends on self administered injections of insulin and the rest take oral drug and are careful about their diet. These treatments are vital in preventing the symptoms of high blood sugar level like frequent passing of urine, thirst and loss of weight as well as complications leading to peripheral nerve disorders which may affect the eyes, kidneys, the cardiovascular system. The weakening of the immune system may also cause infections like cystitis.”

Hence, no complete cure of diabetes exist, for it is a chronic disease but it can be controlled so as not to cause more severe damage to the body which is affected by it. For that a healthy diet with special attention to avoid excessive drinking of alcoholic beverages and smoking. Special care should also be taken with the feet and the eyes. Medical check up as well as blood pressure measurement should be regular. While sports should be practiced excessive strenuous exercise should be avoided.

Short Term and Long Term effect

If left unattended the diabetes mellitus may give rise to both short-term and long term complications. In case of Type 1 neglect of treatment may lead to nausea and vomiting accompanied by abdominal pain and deep breathing, while an acetone smell breath is noted. If left untreated the subject quickly enter in a confusion state where dehydration may lead to coma and death. As for the Type 2 diabetes if left untreated as is often the cause long term diseases like cardiovascular diseases occurs which may end up in a stroke. These are consequences of high blood pressure and elevated cholesterol in the blood. There is an increase risk of cataracts in the eyes and symptoms of dizziness upon standing and poor circulation because of nerve damage may lead to ulcers and gangrene.

Conclusion

In conclusion it can be said that the Diabetes mellitus is a disease that compel the one suffering from it to adopt a healthier lifestyle so as to control the devastation that the disease may cause to the body and to avoid the shortening of one’s life.

(810 words)

BIBLIOGRAPHY

1- http://www.e2med.com/dm

“Department of Diabetes, University of Newcastle upon Tyne, UK.

Address correspondence and reprint requests to:

P Home. Department of Diabetes, The Medical School, University of Newcastle

upon Tyne, Framlington Place, Newcastle upon Tyne, NE2 4HH, UK.

philip.home@newcastle.ac.uk

Received: ; revised: December 10, 2002

Diabetes Metab 2003,29,101-9 • © 2003 Masson, all rights reserved 101”

2- Dr Miriam Stoppard, 2002, Family Health Guide, Doling Kindersley Ltd, England

  • Share/Bookmark

Top 9 Summer Health And Beauty Tips

Wednesday, January 20th, 2010

Continually in consideration of evening took that to start with sample of the globe, the creature take part has been obsessed with physical attractiveness.

 

The honesty is we open the grow old way completely as soon as we pop out of the empty space. Continually of our lives our human being affords off and revitalize latest germ. The speediness at which that way takes place while we are very young person is greatly singular as we find big.

 

Continually you are attacked day after day with business often written and physical attractiveness suggest that work out to seduce you into understand that the for the most part new surprising event remedy is precisely what you requirement to fight off the ransack of Mother type.

 

We are existing time as a full. Abnormally, that can be a ban or a blessing, depending on your viewpoint.

The top conduct to natural physical attractiveness and in good condition skin is to share carefulness of what you have. Loudness uncomplicated, doesn’t it? The sincerity is that your skin takes a bang from the nature all invaluable period. Here are a few of our main physical attractiveness suggest for keeping your skin just produced and in good condition:

 

1: Stay hydrated and sorts out it with lots of stream! That does not mean cold drink, caffeine or some additional way of melting, same if it is reduce cal. Beverage (even food soda) has a shrill effort of sodium. Sodium maintain liquid. You requirement liquid that will hydrate and smooth your figure limitless of virus. Promote to confident you are drinking at slightest 8 glasses a daytime!

 

2: Safeguard your skin from injurious ultra purple (UV) energy. We all care for the sun. We be in love with being in it and we care for having a appealing light brown. The truthfulness is you can poison by hand with too much bright. UV energy originator skin scourge and if that isn’t cheap a sufficient amount it object your skin to stage sooner than it ought to, accord to not pretty wrinkles. If you duty cooperate in the sun, create accurate you are applying an passable sun hide. Don’t leave home exclusive of it!

 

3: Manage your skin bright. Make use of a easy restful fabric. Skin does not want washing. You will work out additional damage than fine if you sort out.

 

4: The unsurpassed medication for wrinkles is to never have them in the chief place! If you are alike a large amount of us, you didn’t eavesdrop to your Mom when she approved to decipher you to wait in the blackness, aim up toward right and end look askance!

 

5: Eat in good condition. Aware how and what to have, can manufacture a vast distinctness in how you touch. Inappropriate drinking lifestyle can originator abasement, weight grow, disease and an overall laziness.

 

Weight grow object your skin to spread. While you get big, it be defeated it’s flexibility and you’re not here with slumped skin.

The greatest key to this is to keep up a suitable power.

 

A management of suggestion for drinking lifestyle are…Don’t have added calories than you apply. Don’t move out solitary invaluable time exclusive of liability entity especially and substantial for at slightest 30 minutes per day. This can be three ten minute run. Or 30 minutes of energetic dance workout, or 12 minutes of weight arise and 18 minutes of walking.

 

6: Don’t be troubled, be blissful. A blissful direction, look likes to cause to happen the issue of endorphins. Endorphins calm down the cardiovascular usage and cytokines which signal the invulnerable technique to earnings concentration in disclosing abnormalities alike corruption germ. Listen in particularly to manually. If you have place by hand below in consideration of period of being young, more than a time, harmful brainy often written can take their damage by revolving you into a worrier. Finish individual week letters below the way of speaking you purpose in your self conference’s likelihood are you will discover that you recur a dozen or so way of speaking over and over afresh that augment that harmful counterpart. If you understand information about them, you can modification them. Outer physical attractiveness and mental wonder move supply in hand over.

 

Now is an only some quick suggesting for growing delight, desire and brightness that will perform no topic what your stage?

 

Progress to a slope of at slightest 50 grand idea that turn out to you all period.

 

Laugh a lot. You’ll cure your figure and your memory.

 

Catch a dispute all month.

 

Effort contemplates for now five minutes every period.

 

7: Sexual category like 50 Ha! How several of you jumped upfront to this area?

 

The meaning of tangible confidence really be contingent on the combine. An alarming digit of men utilize to abandon on sexual category after 60 and several women utilize to touch that their sexual category life finished with end of menstrual cycle. Admiringly, that is no longer the issue.

 

Sexual characteristics at center stage can in reality grow to be finer and new delightful than ever ahead of. Full growth gives join added knowledge in sexual activity. The very young person is frequently adult and not here home. The physical force of constructed dwelling a occupation and daily person’s experiences are frequently a lesser amount of distressing than in immature years.

 

Is physical attractiveness as a matter of skin absorbed?

 

The reply is yes and no.  It’s a puzzle, isn’t it? Factual physical attractiveness activate from the in the middle out. Don’t you desire there were various methods to wriggle your nose and reach again that easy skin you had as a newborn? Well, as far as someone comes up with the valid source of boyhood we are immovable with what we have.

 

Merely keep in mind that getting big doesn’t have to mean getting matured.

 

  • Share/Bookmark

Health Care Stakeholder Discussion: Small Businesses

Monday, January 18th, 2010


, although they can use the preventive side of the plan because of the low premium. So that’s one of the things that I really had to deal with. And over the years, most of my employees have been single moms because I haven’t been able to attract, well, I would say single moms that I’ve had to train in the workplace and bring them under my wing and teach them the fundamentals of dental science. And I’ve found that the more, the older population that have been in the profession, to …

  • Share/Bookmark

Different Types of Health Resources

Monday, January 18th, 2010

Behavioral health resources are institutions set up to reform people. They could be alcoholic’s anonymous, mental institutions, rehabilitation centers, orphanages, counseling centers, etc. The aim of behavioral resources is to improve a person’s life by sharing his or her problem and finding a solution to overcome the problem. It involves sessions to induce positive thoughts in the person, quality services for mentally afflicted patients, thus leading them to lead healthy and happy lives. Helping people with compassion and going to the core of the problem is a part of any behavioral resource centre.


Mental health resources could be mental health institutions, mental health counselors, rehabilitation centers, etc. At such places, mentally retarded patients or mentally affected people get the required assistance. Some mental diseases are curable and with regular therapy and medication, the patient can be brought to his or her normal state of mind. Mental diseases like attention deficiency disorder, various phobias, depressive disorders, obsessive-compulsive disorders, etc. can be treated at such institutions. These diseases are curable because they are a state of mind and no damage has been done to the brain. However, mental diseases like Alzheimer’s, dementia, schizophrenia, etc. can be difficult and sometimes impossible to revert back as they are caused due to damage done to the brain.


Community health resources are organizations that encourage the people of a particular area or community to join as a member of the community health resource centre and aid in providing medical care to others from the same area. These community health centers also aim at providing unpaid healthcare to people who cannot afford expensive health care. Such centers are basically non profit organizations that aim at the welfare of the people. They provide for all kinds of healthcare such as pediatric, family healthcare, cosmetic care, all kinds of surgeries, cardio care, cancer care, ENT care, Ophthalmology, mental care, etc. They also educate other people on health, spread awareness, campaign for important health issues, etc.


Kid’s health resources are websites or institutions, which inform how to protect your children from newer diseases, about the nutrition of children, counseling, new researches and studies, preventive medicines, etc. These websites offer help with pediatric care too. Therefore, those mothers of newborn babies don’t have to go too far looking for help.


Women’s health resources are organizations, which offer diagnosis, treatment and healthcare tips to women. These organizations also provide help with domestic violence, coping with pregnancy, diet, etc. There are different health resources for men and women because each suffers a completely different set of problems. Conditions like menopause, breast cancer, and pregnancy are only seen in women and are difficult to deal with. While heart diseases, obesity, etc. are common in both. Also, in most parts of the world women form the neglected part of the society. So we need to pay more attention to them.


Men’s health resources are also organizations, which offer diagnosis, treatment and healthcare tips to men. Men deal with different problems like prostate cancer, impotency, etc. These healthcare centers give pointers about which health issues are more important and need to be focused on. They give information about regular check ups to be done if men are suffering from some serious illness. Men are generally not open when it comes to talking about their problems, because men are supposed to be tough. With the help of such organizations, they might be able to discuss their problems more freely and try to battle them.

  • Share/Bookmark

President Obama Holds a Health Care Town Hall in Montana

Monday, January 18th, 2010


doctors and nurses know how badly we need reform. We have broad agreement in Congress on about 80% of what we’re trying to achieve. And we continue to work on the other 20%. We have an agreement from the drug companies, who violently opposed reform in the past, to make prescription drugs more affordable for seniors. The AARP supports this policy, and agrees with us that reform must happen this year. But because we’re getting close, the fight is getting fierce. And the history is clear: …

  • Share/Bookmark

Health Insurance Reform: Secretary Sebelius Takes Your Questions

Monday, January 18th, 2010


Medicare to extend the life of this critical program, but also help those on Medicare pay for prescription drugs. Right now the payment for prescription drugs runs into a wall, seniors or disabled Americans who use prescriptions on a regular basis have help with Medicare Part D for a portion of those drug costs, and then there’s a, there’s a gap. So the drug companies have come forward as part of health reform and said they’re going to fill that doughnut hole, go, lower it by about 50%, …

  • Share/Bookmark

Health Questions & Answers

Sunday, January 17th, 2010

What open-handed of drug question paper shows a positive exam for heroin/methadone?
My ex-wife is a heroin user who is within methadone “treatment”. She is coming after my children that I hold have 75% custody of since the seperation. She have told the court that she is surrounded by treatment, but family circle and friends state…

How high-ceilinged will I be?
I hear that your loftiness depends on your parents. so if my father is 5″11 and my mother is 5″4 does anyone know what will my largeness be? I’m currently 5″5 and 15years old Also how high-ceilinged be your splendid parents, as sometimes the plane item can skip a colleagues! My…

Why do my muscles twitch wildly on incident?
Every immediately and consequently the muscles on my arms or shoulder or legs will start to twitch. It’s not something I’m doing intentionally and it usually go away after almost 10-15 second… It’s not really all that patent if you’re looking at my muscles when they twitch…

Any MD’s? Question in the order of my daughter?
She is a toddler and she had a frenzy for 2 days and has a unpromising rash around her diaper nouns, and the rash is also around her eyes, her nouns, and belly and back. I’ve be putting clotrimazole on her and giving her tylenol. I…

What product can I obtain GHB or GBL surrounded by at healthood stores/pharmacies?
I want to use it to gain muscle, i have also hear you can get slight euphoria from it. Does anyone know where on earth I can get this? GNC? Vitamin World? Where? GNC is a rip past its sell-by…

How to overcome of the lazyness?
Join the military. They’re the pros when it comes to motivation.

Why don’t I sleep properly when staying in current house?
sunken eyes, murky circles, absence of sleep True? Could be mind over situation… Keep times reg. drink more wet smaller quantity coffee no coke…read to give a hand you doze rotten or adjectives music. Get massage to remove toxins and definately exercise.

Why do I discern shaky nearly constantly throughout the light of day?
I’ve just this minute have a tetnas/ diptheria and polio vaccine but I feel giddy until that time consequently. It get worse within the evenings after a long year. I don’t over exercise and I’m not dried up. Your sugar might be low. Try…

Is near a Y still start or not?
Its been awhile since I visit it. Has it changed much or not? Come on Musicman you ate at the Y….and you know it! U would visit my Y on a each day basis…and u know that too! P.S. The simply thing to vary will…

What do you give the name the waterway between the trunk and the chops?
philtrum (fil’trm), n the vertical groove in the midline of the upper lip, extending downward from the nasal septum to the tubercle of the upper lip. http://medical-dictionary.thefreediction…

OK so ijust turned 16 and i’m similar to 5 foot high…?
i’ve be this size since i be roughly 11 or 12 is near a possibility that i’ll grow any taller? and should i I don`t know stop ingestion or drinking something that’s disrupting my growth? If you are still in the growing age…

If Owen Wilson get out of the nut house/shock treatments, should he achieve the trunk fixed?
Maybe to be precise why he is contained by the “nut house”.

What does alcohol poisoning do?
I know it normally lead to annihilation, but except that I know nil. What happen to someone (in different level of severity) when they enjoy alcohol poisoning? How long does it transport to die? How much do you own to drink? What are the symptoms? Mechanisms…

What are the best inborn ways to leak asleep?
My doctor recommended something that is inborn in our body already which is Melatonin. It will engineer you slow down before bedtime but is also biddable for stress. I combine one Melatonin (can be bought at Costco) and one Sleep Aid which will make you…

Wat should i be when i grow up?
Just go next to the things you love. As you mature and enjoy more educational fund round, you will most likely tuning your mind anyway. Be open to adjectives sorts of experiences,continue your teaching and work hard. One daytime you will know.

Eh requirement some push for.?
Alright so this morning I got up getting set for school, go ot he bathroom, brushed my teeth, then adjectives of a sudden I felt similar to coughing really bad. I terminated up throwing up a little bit…my stomach be hurting like after dinner yesterday…not so much right immediately, but…

Can diarrhea be a symptom of anemia (iron deficiency)?
Not unless you are ratification blood when you are have diarrhea. Sometime you can be endorsement microscopic evident blood and not know it. Have you talk to your doctor give or take a few it.?

Why the top of head(scalp) is fattier than the put money on of manager?
I shaved my commander and I notice that. I discern somewhat fatty, fatty point on my guide. How is it call? I deliberate this is a inflict for balding since it suffocates the hair I’m not sure why your lead is fatter…

Is this a problem?
I passed a huge stool and now something red is baggy out of my bum. It’s about 4″ long and really soft. Should I be concerned or will this resolve on its own near a little Preparation H? That’s a Hemorroid. Basically, it’s your O-Ring popping out. Very…

Can forcing yourself to drink sea breed you sick??
I’m really sick I have a really High heat…. and my parents are afraid I’ll get thirsting… But I don’t feel resembling drinking anything….. If I force drink water can it be unpromising for me? It can make you vastly sick if you don’t drink…

On monday hours of darkness my 5 year mature son be choosing which movie he looked-for to survey, when he said he have a desperate?
headache, it was at the front of him cranium, right above the eyes. i said watch a bit of tv within bed then be in motion to sleep and it…

Why am I so cold inside nouns conditioned places?
We stayed in that ample hotel, and I be positively freezing, and have to wear a sweater. It be massively hot and humid outside. And it is other resembling this, whenever I am surrounded by an nouns conditioned place, I freeze. skinny blood could b ur problem,…

Is this ture roughly contact lenses?
I have ask a give somebody the third degree roughly speaking if contact lenses be tough to put on your eye, next I get an answer that loving of made me wonder if it is ture Here what the party have to influence: “Don’t switch to contact…

I stipulation help out getting rid of this craving!?
im having cravings of popping corcidin cough and cold pills gain the later time i gotten high sour of those was posterior in September and adjectives sudden im having this craving for them…how can i grasp rid of the craving? im trying really hard…

What are some polite ways to slop asleep jammy?
every time i try to get some sleep, it take a few hours and im tired through the whole time. HELP!!! If you arent totally against it, Try smoking weed before you move about to bed. It helps me and you achieve a good philosophical…

Red lump on my breast?
About the size of a mosquito bite..it looks as though it has pus contained by it. I’ve had them since but thought nothing of it, and they’re usually gone inwardly 2-3 days. This one hurts a little more though, and i want to seize the pus out but im not…

Swollen glands .?
When my daughter eat, a gland swells up. It seem close to it could be something to do beside her tonsils. Only one gland swells, only just below her chin bone into the soft bit of her nouns. It swells more beside some foods than others but I can’t work out…

I own a panic of man sick is nearby anything i can do i am really tight-fisted something like what i get through immediately etc?
Anxiety: Wellbutrin, Prozac, Effexor, etc. It’s the most adjectives sign of Anxiety and Depression. You are depressed and judge you are going to die. Either go to a psychologist…

How can I overcome my gag response?
Every time my husband’s penis touches the back of my throat, I gag. It’s really annoying for both of us. How can I overcome this? I want to know the answer to this one too…lol. I tried doing a look into on the internet for…

Do i own an intake disorder?
I am 15 years old, uk size 4 and i own extremly irregular periods? Im not a big eater…? Help Uk size 4 is TINY, hon – no wonder your period are irregular. See your GP; you might just want some iron tablets, multi-vitamins and a regular eating…

More Health questions please visit : HealthFreeFAQ.com

  • Share/Bookmark

HEALTH TIPS TO MAINTAIN NORMAL BLOOD PRESSURE

Saturday, January 16th, 2010

The following are a set of well fundamented suggestions appliable to both the suffering and the healthy one in order to lower the blood pressure in his body. This not a drug based treatment, but merely natural principles that go with any medicine your doctor prescribes. Tip no1. Anyone who is seeking to lower his blood pressure should first consider stopping smoking. The carve for nicotine can be reduced by eating sunflower seeds, and nettle and oat infusion is also widely recognized as a great help. You should also try to quit smoking not all of a sudden, but do it gradually, in the course of 4 to 6 weeks. Tip no2. Another good way to lower blood pressure is to consume a lot of seaweeds. They are great because of their special property to lower the blood pressure by leveling the concentration of triglycerides, phospholipids and colesterols. In addition to this, seaweeds contain substances that dissolve the ‘fatty build-ups’ on the blood vessels, helping to create a steady heart beat. Tip no3. Beta-carotens do miracles when it comes to cutting the risk of a stroke attack, so foods with a high concentration of such compounds should definitely be part of your regular diet. Some of the most common examples are carrots, cabbage, dark leafy greens, apricots, winter squash and sweet potatoes. Natural food does play an important role in lowering blood pressure. Tip no4. Garlic is yet another remedy Mother Nature offers, very benefic for lowering the blood pressure. In addition to its other good effects on health, studies state that garlic has the abilities to reduce phospholipids and cholesterol, increasing immunity of the organism and reducing chances of strokes. So, the advice is to eat several garlic cloves a day, raw or lightly cooked for lowering blood pressure Tip no5. Choosing food low in salts and sodium is crucial for lowering blood pressure. Most Americans today are accustomed with high salted food when in fact the dosage recommended is an average of 2.5 grams of sodium per day. This roughly equals 6 grams of table salt, almost a teaspoon. In order for the lowering blood pressure system to give good results it is indicate to consume less high salted foods. Tip no6. Lemon blam tea is sure to strengthen your heart by lowering blood pressure. Just have some cups of it daily or simply add its fresh leaves to whatever food or drink you are having. Try adding such leaves in your wine and better still in your salads. Tip no7. Being in the standards of the BMI (body mass index) really helps control the blood pressure. This means that an obese person getting fat is increasing the risk of having high blood pressure, but also that an underweight person gaining healthy weight is actually diminishing his chances of a heart stroke. Even if it does seem to be an elementary concern, take this advice into consideration: do keep a closer look on your body mass! Tip no8. Alcohol will usually determine an augmentation of the blood pressure. Alcohol abuse is therefor out of question for those interested in a healty circulatory system. A man should stay between normal standards of drinks per day, that is to say 12 servings of beer, or 5 glasses of whine or only one glass of a high alcohol drink. As for ladies or lighter weighing persons, they should stick to drinking at most one of these measures per day. Tip no9. You also have to work out more in order to control your blood pressure. Consider taking a nice walk of about half an hour every day, or choose to swim or run. Outdoor activities will strengthen your heart up and exercise will lower your blood pressure. Tip no10. This last tip is a basic common sense rule that still tends to be neglected: Always keep a balanced diet! People oversee this on many ocassions, be it by force of events or simply out of carelessness. Consider missing meals for example: this determines increased apetite and eventually leads to overeating or consuming junk food. Meals should be balanced, never with too much of some nutriments. For example, when eating something with lots of fats, combine it with something else, less rich in fats. It’s as simple as that. You know, it’s not true what they say that you are what you eat, but it’s a proven fact that what you eat makes up for much of your health and your well or, not so well being. THE AMOUNT OF TENSION The effects of stress can vary, but long-term, chronic stress appears to raise blood pressure. Various relaxation techniques such as deep breathing, progressive relaxation, massage and psychological therapy can help to manage stress and help lower stress-induced blood pressure elevations. Checking the blood pressure at regular intervals of time and special offers is provided to you through online. Smoking  is One of the major factors that affect the Blood Pressure is smoking as well it hardening of the arteries. These conditions clearly can lead to heart disease and stroke and are contributing factors in high blood pressure We hope that this tips will help you in your searched about lower blood pressure, or even use them as a remedial to this al so called disease. For more information about health tips please visit the site<a onClick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.freecouponsbuzz.com”>www.freecouponsbuzz.com</a>

The following are a set of well fundamented suggestions appliable to both the suffering and the healthy one in order to lower the blood pressure in his body. This not a drug based treatment, but merely natural principles that go with any medicine your doctor prescribes.

Tip no1. Anyone who is seeking to lower his blood pressure should first consider stopping smoking. The carve for nicotine can be reduced by eating sunflower seeds, and nettle and oat infusion is also widely recognized as a great help. You should also try to quit smoking not all of a sudden, but do it gradually, in the course of 4 to 6 weeks.

Tip no2. Another good way to lower blood pressure is to consume a lot of seaweeds. They are great because of their special property to lower the blood pressure by leveling the concentration of triglycerides, phospholipids and colesterols. In addition to this, seaweeds contain substances that dissolve the ‘fatty build-ups’ on the blood vessels, helping to create a steady heart beat.

Tip no3. Beta-carotens do miracles when it comes to cutting the risk of a stroke attack, so foods with a high concentration of such compounds should definitely be part of your regular diet. Some of the most common examples are carrots, cabbage, dark leafy greens, apricots, winter squash and sweet potatoes. Natural food does play an important role in lowering blood pressure.

Tip no4. Garlic is yet another remedy Mother Nature offers, very benefic for lowering the blood pressure. In addition to its other good effects on health, studies state that garlic has the abilities to reduce phospholipids and cholesterol, increasing immunity of the organism and reducing chances of strokes. So, the advice is to eat several garlic cloves a day, raw or lightly cooked for lowering blood pressure

Tip no5. Choosing food low in salts and sodium is crucial for lowering blood pressure. Most Americans today are accustomed with high salted food when in fact the dosage recommended is an average of 2.5 grams of sodium per day. This roughly equals 6 grams of table salt, almost a teaspoon. In order for the lowering blood pressure system to give good results it is indicate to consume less high salted foods.

Tip no6. Lemon blam tea is sure to strengthen your heart by lowering blood pressure. Just have some cups of it daily or simply add its fresh leaves to whatever food or drink you are having. Try adding such leaves in your wine and better still in your salads.

Tip no7. Being in the standards of the BMI (body mass index) really helps control the blood pressure. This means that an obese person getting fat is increasing the risk of having high blood pressure, but also that an underweight person gaining healthy weight is actually diminishing his chances of a heart stroke. Even if it does seem to be an elementary concern, take this advice into consideration: do keep a closer look on your body mass!

Tip no8. Alcohol will usually determine an augmentation of the blood pressure. Alcohol abuse is therefor out of question for those interested in a healty circulatory system. A man should stay between normal standards of drinks per day, that is to say 12 servings of beer, or 5 glasses of whine or only one glass of a high alcohol drink. As for ladies or lighter weighing persons, they should stick to drinking at most one of these measures per day.

Tip no9. You also have to work out more in order to control your blood pressure. Consider taking a nice walk of about half an hour every day, or choose to swim or run. Outdoor activities will strengthen your heart up and exercise will lower your blood pressure.

Tip no10. This last tip is a basic common sense rule that still tends to be neglected: Always keep a balanced diet! People oversee this on many ocassions, be it by force of events or simply out of carelessness. Consider missing meals for example: this determines increased apetite and eventually leads to overeating or consuming junk food. Meals should be balanced, never with too much of some nutriments. For example, when eating something with lots of fats, combine it with something else, less rich in fats. It’s as simple as that. You know, it’s not true what they say that you are what you eat, but it’s a proven fact that what you eat makes up for much of your health and your well or, not so well being.

THE AMOUNT OF TENSION

The effects of stress can vary, but long-term, chronic stress appears to raise blood pressure. Various relaxation techniques such as deep breathing, progressive relaxation, massage and psychological therapy can help to manage stress and help lower stress-induced blood pressure elevations. Checking the blood pressure at regular intervals of time and special offers is provided to you through online. Smoking  is One of the major factors that affect the Blood Pressure is smoking as well it hardening of the arteries. These conditions clearly can lead to heart disease and stroke and are contributing factors in high blood pressure

We hope that this tips will help you in your searched about lower blood pressure, or even use them as a remedial to this al so called disease.

For more information about health tips please visit the site<a onClick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.freecouponsbuzz.com”>www.freecouponsbuzz.com</a>

  • Share/Bookmark

National health reform could jeopardize California patient protections

Tuesday, January 12th, 2010

A host of medical services that insurers must pay for in California — from cancer screenings to diabetes treatment to two-day hospital stays for delivering mothers — could be weakened or lost if the health care measures pending in Congress become law.

Currently, any health insurer selling policies in California must comply with the state’s extensive consumer protections. The reform measures would allow insurance firms to sell policies across state lines if certain conditions were met, bypassing California’s rules in favor of the requirements in the state where the policy is issued.

The result, critics warn, would be a “race to the bottom,” in which insurance companies set up shop in states with the weakest consumer rights and skirt California’s lengthy list of mandated health care services.

“This has the potential to wipe out all of these hard-fought protections,” said Rep. Jackie Speier, D-San Mateo, who led the drive for several of those mandates as a state legislator earlier in her career and is now threatening to vote against a health care overhaul that weakens California’s standards.

Speier and 28 other Democratic House members from California outlined their concerns about interstate health insurance sales in a letter to House Speaker Nancy Pelosi, D-San Francisco, and Senate Majority Leader Harry Reid, D-Nev., last week.

“Practically speaking, insurers will domicile their plans in states with less stringent regulations and market to the population in more protective states like ours, just like nationally chartered banks have done,” stated the letter, which was signed by several other Bay Area Democrats. “California residents will lose out if state protections are undermined.”

California could take steps to preserve the state’s protections, but that could be tricky given the power of the insurance lobby.

Selling insurance across state lines has long been touted by Republicans and insurance firms as a way to spur competition and reduce premiums. More interstate sales, they say, would mean more choices for consumers.

“One of the challenges and barriers to competition is all the varying and conflicting state mandates that exist across the country,” said Robert Zirkelbach, a spokesman for the industry trade group America’s Health Insurance Plans, arguing that the patchwork of rules contributes to higher premiums.

The health care reform legislation would create a few avenues for interstate insurance sales. Under one scenario envisioned by the Senate bill, insurers could sell so-called “multistate” policies with benefits meeting minimum standards that would be defined by federal regulators after health care legislation passes.

If California wanted to mandate benefits that exceed federal standards — including those now in place — it would have to add them back through new legislation passed in Sacramento. Moreover, California would have to pay the extra costs of any additional benefits it mandated — either by compensating individuals enrolled in the plans or by paying insurance companies directly.

That could lead to a situation, critics say, in which many of the state’s current consumer protections are stripped away. To get them back, “We would have to go back and fight these battles again, one by one” in the state Legislature, said Jerry Flanagan, a health care advocate for Santa Monica-based Consumer Watchdog.

Under another scenario, states could enter into compacts in which insurance companies would be subject to the regulations of the state where they issue policies instead of the customer’s home state. For that to happen, California leaders would have to voluntarily enter into agreements with other states, knowing that California’s own health care protections could be ignored.

Although that might seem far-fetched, it’s not inconceivable, Speier argues, given the insurance industry’s political influence in Sacramento.

Allowing health insurance to be sold across state lines could affect California’s top insurers in different ways. Those owned by large national companies, such as Anthem Blue Cross and UnitedHealth Group, would likely benefit from the ability to sell streamlined policies to customers in many states, while potentially avoiding California’s strict rules.

But the change could mean more competition for insurers concentrated in California, such as Kaiser Permanente.

UnitedHealth declined to comment, while representatives for Blue Cross and Kaiser Permanente did not respond to requests for comment. The list of mandated benefits in California numbers in the dozens, ranging from asthma care for children to post-mastectomy reconstructive surgery. Aside from such benefits, state laws give consumers other protections designed to boost their leverage with insurance companies. For example, if a medical procedure is denied or delayed by an insurer, patients can seek an independent third-party medical review.

According to Speier, more than half of the 7,000 denials or delays of care reviewed through that appeals process since 2000 have been reversed.

“There really is a lot at stake,” she said.

A vote in the Senate on health care reform is scheduled Thursday morning.

In another potential detriment to California, Gov. Arnold Schwarzenegger on Tuesday said that the health reform measures would saddle the state with an additional $3 billion to $4 billion in annual Medicaid costs to provide insurance to low-income residents. In a letter to Pelosi and other California congressional members, he warned that the health care measures would impose a “crushing new burden” on the state and urged the lawmakers to amend the legislation before final votes in Congress.

“As the partner responsible for implementing this program,” wrote Schwarzenegger, who has been generally supportive of the push for national health care reform, “I am telling you that our Medicaid program is already at the breaking point, and if federal health care reform is passed without addressing the underlying faults in the system, health care reform will fail

  • Share/Bookmark

The Many Health Benefits of Garlic

Tuesday, January 12th, 2010

For generations the health benefits of garlic has been preached as a natural remedy to curb disorders such as high blood pressure – even bad breath! What are the health benefits of garlic and garlic supplements that we don’t hear about on a regular basis? Did you know that garlic can keep away mosquitoes and prevent acne?

Garlic has been known as a boost for the immune system as it has been a common key in prevention of the common cold and flu viruses present in the air throughout the winter and fall seasons. Many take garlic in preparations for these season changes and the germs in the air. Experts look to garlic as a broad spectrum antibiotic that can prevent bacteria from becoming a cold or flu. It boosts the immune system to disallow the onset of bacteria and viruses. Used as a preventative measure, garlic is effective in preventing cold and flu symptoms and onset.

Are you seeking clearer skin? Garlic could help everyone from teenagers to pregnant mothers suffering from fluctuating hormones that can cause acne symptoms and breakouts. The symptoms of acne can be decreased when garlic is ingested into the body. Garlic should not be applied directly to the skin, as it can cause redness and swelling. It should be ingested, as it can reap the benefits of clearer skin.

As a treatment for high blood pressure garlic is popular. Supplements taken daily can decrease bad cholesterol levels (HDL). In this case, garlic supplements are used to determine the effects of the supplements on the levels of cholesterol within the body. Garlic can be used to offset partial damages caused by eating foods that are bad – cholesterol wise.

Should you use fresh garlic as a remedy or stick to garlic supplements? Using garlic supplements comes without the bad breath that can be associated with garlic. Did you know that the stronger the odor and taste of the garlic clove, the more sulfur in it? The higher the level of sulfur within the clove, the better the effects that the garlic can have on the body. The benefits of raw garlic are thought to be higher than those of garlic supplements.

Garlic is important part of the nourishment in the body which could help to prevent cancer cells in the body. Research has shown that the use of raw garlic on a regular basis reduces the amount of free radical cells within the body. These cells have been linked with cancer and are undergoing research on a daily basis.

If you are looking for a way to decrease the attraction of mosquitoes than garlic is the answer. Allicin is the compound in garlic which can deter the natural attraction of our skin to those pesky mosquitoes. It has been speculated that the mosquitoes are overpowered by the scent of the garlic, which can escape from the pores and unable to bite.
Garlic is beneficial for our health and should be implemented into a diet for a healthy bodily system.

  • Share/Bookmark

Health needs of fleeing expectant mothers fulfilled 23-02-2009

Tuesday, January 12th, 2010


Sri lankan Government is meting all health needs of about 600 expectant mothers who had fled from the grip of the terrorists.. They were provided necessary treatment after being admitted to the Vavuniya Hospital. A group is still receiving treatment at this Hospital. Gynaecologist Dr. Meera Mohideen of the Vavuniya Hospital said all necessary treatment will be provided to these expectant mothers until and after deliveries. He said that the expectant mothers are treated well. They are also …

  • Share/Bookmark

How to Take Charge of Your Health, Control Medical and Subsequent Costs Now!

Tuesday, January 12th, 2010

Many people think they have no need to worry about their health or that of their team or assume their health insurance will cover if necessary. However, staying healthy usually takes more than just common sense. Furthermore, life may not go as planned; how we handle illnesses when they occur before and after seeing doctors can mean life or death. There is NO health insurance that covers our medical bills, absenteeism, time, effort, opportunities and lives altogether. As a physician, I want first to share a story with you.


My mother and I were involved in a tragic auto-accident. Although she did not have any health issues prior, she could not breathe without a ventilator after five weeks of intensive care. The ICU physicians “concluded” that she would be ventilator dependent for the rest of her life; she refused to live on a machine. I had never doubted the ICU physicians — they were my physicians at that time as well. At that moment, I had to hold in my tears and do my own assessment. To my surprise, I found my mother did not breathe efficiently, so I taught her a new way of breathing and practiced with her. Within three days, my mother was taken off the ventilator successfully. Had I not questioned the ICU doctors, my mother would have chosen to die.


Later in her rehab, my family worked with nine other specialists, including acupuncture and herbs, and achieved what most rehabilitation experts cannot imagine — my mother now is not only able to cook, shop and enjoy her interests fairly independently, but also reminds me of my tax return!! Her entire care cost almost $300,000, not to mention the time and effort and her suffering. In the end, I am very lucky that I can still have a healthy and happy mother.


To stay healthy, we need basic overall medical knowledge, proper thinking and the ability to stay calm and enjoy life under any level of stress. In order to save other people from similar and other preventable suffering and losses, we have set up a 2-day Comprehensive Health Program, based on our dual medical training, clinical and teaching experiences.


The basic medical knowledge enables us to stay healthy and handle illnesses properly before and after we see doctors. Many common illnesses are preventable, for example, sexually transmitted diseases. In my mother’s case, the Para-medic did an excellent job in securing her injured neck. Otherwise, she could have died right at the accident scene. Some parents like to use toothpaste to ease the burned skin of their children. However, the toothpaste can make it much harder to clean the burned skin later in Emergency Room and increase the chance of severe infection.


Improper thinking in health can lead to severe consequences, directly or indirectly, before or after seeing doctors. Some people use food as “anti-depressants” or “de-stressors” and gain weight rapidly. Being overweight is a big health hazard, and can lead to and worsen many health problems, such as Diabetes and Hypertension. Some people give up treatment due to self-doubt; some people develop massive myocardial infarction because of the delay in coming to the hospital secondary to their denial.


My mother’s case is a good “after” example. One gentleman lay in bed, “totally paralyzed,” for one year due to a wrong diagnosis of one hospital until he met Dr. Milton Erickson — Dr. Erickson “made him so angry” that he walked out of the doctor’s office the same day! Humans tend to believe in “authorities figures” that can be our parents, school principles, judges, doctors, attorneys, etc, and turn off our own judgment. All of these are samples of internal restrictions. What makes it worse is that the improper thinking or internal restrictions can be so familiar to us that we are not aware of their existence!


As proven by Harvard studies, stress can cause an inability to think clearly or make the right decisions, decreased creativity as well as other cognitive, psychological and physical symptoms; over 50% of adults in the U.S. experience high daily stress. Stress can also worsen many chronic diseases, such as heart disease, stroke, high blood pressure, depression and Fibromyalgia.


Knowing more and seeing the big picture, besides having a strong spirit, will strengthen our confidence and help us stay in better control. We do not have to wait until we or our loved ones get sick. Without entering a health career, we can learn to stay healthy and fit and avoid getting sick. We can learn to avoid making mistakes when handling emergency illnesses, reduce hospital stays and recover faster and better. We can learn to know ourselves more, utilize and evaluate different medical systems and knowledge, including herbs and acupunctures. We can learn to build our personal relaxation hierarchy (including deep breathing and meditation used in Harvard’s program), manage different levels of stress, proactively reduce and prevent stress, enjoy life better and more. To have the big health picture all at once, instead of piece by piece, will help us better solve individual problems as they arise.


Comprehensive self-care at different medical stages helps us and our businesses stay in charge of not only our health, but also the potential losses in time, money, effort, opportunities or even lives. Comprehensive self-care helps to maintain healthier and more efficient productivity at significantly reduced costs, so we can compete better in this increasingly challenging global market. There is NO insurance that can insure all of them for us. The best medicine is not only about making diagnoses and delivering treatments, but also staying well, preventing sickness and recovering swiftly. Everyone can make the health system more efficient and cost-effective.


Let’s start learning now to take charge of our health, control our future medical and subsequent costs in time, effort, opportunities and life. We can live better, compete better and protect our successes and future!

  • Share/Bookmark

Listening to Music is a Good Source for Your Good Health

Tuesday, January 12th, 2010

 

Music is a creative pattern of auditory communication incorporating instrumental or vocal pitch in an organized and relentless manner. How about in health? Based on the study held by Journal Heart, the researchers discovered that listening to music is healthy for your heart whether you are seeking arousal and serene or relaxation. Listening to fast and convoluted tempos of music like classical and techno will increase the degree of physiological arousal. Meanwhile, listening to slower music such as love song, raga, and etc. could create induced calmness and fall in heart-rate. These are the reasons why the researchers said that these two kinds of music are could be helpful to decrease the risk of heart disease and stroke aside for boost immunity, ease muscle tension, and more.

In music treatment this is the use of musical intervention, such as listening, making music, recital composing, or improvising with instruments in order to reach a person’s therapeutic goals. According to the data from the MD Anderson Cancer Center at the University of Texas; it occupies neurotransmitters that would otherwise be used to drive pain messages to the brain, thus decreasing your perception of pain. These are the reasons why it’s been one of the 8 natural options to relieve cancer-related pain.

Benefit for your brain

Another beneficial effect of music is that for your brain. Based on the study in year 2004 by the journal Heart & Lung even discovered proof. People who those listened to music while they workout, researchers said, it performed more than two times as well on a verbal fluency test than persons who listened to no music.

As said by the study’s lead author, Charles Emery, “… Listening to music may influence cognitive function through different pathways in the brain. The combination of music and exercise may stimulate and increase cognitive arousal while helping to organize cognitive output.”

The used of music therapy

The following are some of the used of Music therapy, the clinical and evidence-based use of music interventions to complete individualized goals within a therapeutic relationship, is a growing field. According to the American Music Therapy Association, music therapy can be used to help:

• Children, adolescents, adults and the elderly with mental health needs, developmental and learning disabilities.
• Alzheimer’s disease and other age-related conditions
• Substance abuse problems
• Brain injuries
• Physical disabilities
• Acute and chronic pain, including mothers in labor

As certified music therapists extend to burst up in psychiatric hospitals, rehabilitative facilities, medical hospitals, outpatient clinics, day care treatment centers and more all over the country, it is just clear how music therapy was a helpful tool for staying or becoming healthy.

 

  • Share/Bookmark

Powered by Yahoo! Answers