Mother Teresa gave this to people to heal them of any pain. What was it?

Wednesday, August 24th, 2011

So i was at my mom’s friend’s house. I noticed that she had this vase with some orange looking water and some white things floating. I noticed that the white things floated up and stayed up and them came down like nothing. She told me that the white things reproduced and that Mother Teresa gave them to people to heal any pain. They would just drink the orange liquid.

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Caregivers Association presents Imagiscape Theatre’s Heal Thyself @ Royal Alberta Museum

Friday, January 29th, 2010


“I did not expect this… heartbreaking… uplifting … It is really about all of us.” 4.5 stars – Edmonton Journal “Life at its most naked, …. the actors escape gravity.” – SEE Magazine Jonathon cares for his mother with Alzheimer’s, and, he believes, a bad attitude. Full of hope, he tries to inspire her to get off the couch and join him in ecological action. When a caregiver does everything right, but still everything is wrong, what can he do with repressed rage? Carlynn cares for her son with inexplicable crippling pain. When completely-debilitating pain hasn’t been cured after 12 years, what can a family do? Struggling to transform their desperate homes, to their families they propose: “Let’s do a project together, where the project is a play, and the play is about us.” The result is explosive drama, surprising humour, startling visuals, and breathtaking dance – a strange and stunning tapestry of hope. Heal Thyself sincerely tests the idea that caregiving can be rewarding, and healing. The event includes the drama/dance show, and excerpts from the film documentary. “Heavy subject … Light and entertaining … Powerful” – VUE Weekly ================================ Alberta Caregivers Association: If you are a family caregiver and you need information or support, we are here to help you! Call 780-453-5088 or toll free 1-877-453-5088, or email: karen ”at” albertacaregiversassociation.org ================================ More Reviews: www.imagiscape.ca/reviews !!! Imagiscape Theatre: stage shows, workshops, documentary. www.imagiscape.ca Imagiscape is based in Toronto, but can incorporate your event into an efficient tour. ============================================================== Category: Of the available options “Entertainment” is best. It is definitely “Education” too, but caregivers deserve a special event, and “Entertainment” captures that more than “Education”.

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Caregivers Association presents Imagiscape Theatre’s Heal Thyself @ Royal Alberta Museum

Wednesday, January 27th, 2010


“I did not expect this… heartbreaking… uplifting … It is really about all of us.” 4.5 stars – Edmonton Journal “Life at its most naked, …. the actors escape gravity.” – SEE Magazine Jonathon cares for his mother with Alzheimer’s, and, he believes, a bad attitude. Full of hope, he tries to inspire her to get off the couch and join him in ecological action. When a caregiver does everything right, but still everything is wrong, what can he do with repressed rage? Carlynn cares for her …

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Attachement Facilitating Parrenting: How to Help a Wounded Child Heal

Thursday, January 21st, 2010

Attachment Facilitating Parenting

 

Arthur Becker-Weidman, Ph.D.

 

Center For Family Development

Many adopted and foster children have had very difficult and painful histories with their first parents. These children have experienced chronic early maltreatment within a caregiving relationship. Such a history can lead to the development of Complex Trauma (Cook et. al., 2003; Cook et. al., 2005), disorders of attachment, and Reactive Attachment Disorder. Children with histories of maltreatment, such as physical and psychological neglect, physical abuse, and sexual abuse, are at risk of developing severe psychiatric problems (Gauthier, Stollak, Messe, & Arnoff, 1996; Malinosky-Rummell & Hansen, 1993). These children are likely to develop Reactive Attachment Disorder (Greenberg, 1999; Lyons-Ruth & Jacobvitz, 1999). Approximately 2% of the population is adopted, and between 50% and 80% of such children have attachment disorder symptoms (Carlson, Cicchetti, Barnett, & Braunwald, 1995; Cicchetti, Cummings, Greenberg, & Marvin, 1990). Many of these children are violent (Robins, 1978) and aggressive (Prino & Peyrot, 1994) and as adults are at risk of developing a variety of psychological problems (Schreiber & Lyddon, 1998) and personality disorders, including antisocial personality disorder (Finzi, Cohen, Sapir, & Weizman, 2000), narcissistic personality disorder, borderline personality disorder, and psychopathic personality disorder (Dozier, Stovall, & Albus, 1999). Therapeutic Parenting is often necessary to help these children heal (Becker-Weidman, A., & Shell, D., 2005/2008). This approach to parenting is often not familiar to most parents and requires a significant amount of work and preparation. Attachment facilitating parenting is grounded in attachment theory and is based on a set of principles that include:

Sensitivity
Responsiveness
Following the child’s lead
The sharing of congruent intersubjective experiences
Creating a sense of safety and security

The effective implementation of these principles requires parents who:

 

Are strongly committed to the child.
Have well developed reflective abilities
Have good insightfulness
Have a relatively secure state of mind with respect to attachment

This type of parenting is consistent with Dyadic Developmental Psychotherapy, which is an evidence-based and effective treatment for children with trauma and attachment disorders (Becker-Weidman & Hughes, 2008). Many foster and adoptive parents find their children’s behaviors strange, frightening, disturbing, and upsetting. They often don’t understand why their child behaves as the child does; “after all, my child is now safe, doesn’t he get it?” It can be difficult to appreciate the depth and pervasiveness of the damage caused by earlier maltreatment.

Therapeutic parenting based on Dyadic Developmental Psychotherapy relies of helping parents understand what is causing the child’s behaviors. Looking deeper in order to understand what is motivating the child. All behavior is adaptive and functional; however sometimes the behaviors that were adaptive in one environment are ill-suited for the new home. If your first parents were neglectful, unreliable, and inconsistent so that you were often hungry and left alone for long periods of time, hoarding food, gorging, and going to “anyone” for help is adaptive. When that child is placed in a foster or adoptive home with caring, responsive, sensitive parents, that same behavior is no longer adaptive. By understanding what is driving the behavior and appreciating the child’s fear, anxieties, shame, and anger, the new parent will be better able to respond to the emotions driving the behavior rather than the surface behavior or symptoms. Unless the underlying emotions are addressed with sensitivity and within a safe, unconditionally loving, and supportive home, the behavior or symptoms are not likely to stop…they may change into other problems, but if the underlying cause remains, then the problems will surface again and again.

Let’s discuss the principles required. These principles are more fully elaborated elsewhere (Becker-Weidman & Shell, 2005; Becker-Weidman, 2007)

SENSITIVITY. Because children with trauma and attachment disorders are often unable to describe their internal states, emotions, or thoughts, it becomes the job of the parent to do this with and for the child so that the child learns to do this. Of course, this is precisely what one does with a newborn, toddler, and child. We often help children manage their internal states by doing that with them. When a baby cries, we pick up the baby, comfort the child, and by so doing, regulate the child’s level of arousal. Over time the infant becomes increasingly proficient at doing this independently. The parent of a foster or adopted child must be sensitive to the internal states of their child so that the parent can respond to the underlying emotions driving behavior.

RESPONSIVENESS. Once the underlying emotion is identified, the parent must respond to this need or emotion, with sensitivity. By meeting the child’s need (to feel safe, loved, cared about, for food, drink, joy, etc) the child will internalize new and healthier models of relationships and parents.

FOLLOWING THE CHILD’S LEAD. By this I mean that the parent will need to respond to the child and follow the child’s lead in the sense of providing what the child is needing (comfort, affection, support, structure, etc) and at the child’s pace. It is very important to move at the child’s pace to create the necessary sense of safety and security that these children need.

THE SHARING OF CONGRUENT INTERSUBJECTIVE EXPERIENCES. Intersubjectivity refers to shared emotion (also called attunement), share attention, and share intention. You can understand this if you think of playing a board game with your child. When you are playing some game together and enjoying the experience, you are sharing emotions (joy and a sense of competence), sharing attention (focusing on the game), and sharing intention (playing by the rules, both trying to win, having fun, etc.). Or another example, when talking about the death of the child’s loved grandparent, you both may share the same emotions (grief), both are recalling memories of the grandparent (shared intention and attention). It is the sharing of congruent intersubjective experiences, experiences in which all three elements are the shared, that helps the child heal and learn about intimacy and relationships.

CREATING A SENSE OF SAFETY AND SECURITY. Safety comes first. Unless the child is physically, emotionally, and psychologically safe, healing cannot occur. So, it is the job of the parent to create safety and security for the child. This then allows for the exploration of underlying feelings, thoughts, and memories. Without an alliance there can be no secure base. Without a secure base there can be no exploration. Without exploration there can be no integration. Without integration there can be no healing.

 

Unless the child feels safe, exploration is not possible.

So, what sort of parent is needed? We know form extensive research, that one of the best predictors of placement stability is the parent’s commitment to the child (Dozier, Grasso, Lindhiem, & Lewis, 2007). Therefore, building or rebuilding parental commitment is an important first step. Unless there is strong commitment, the child cannot feel safe and, as discussed above, safety is the most important first step in helping a hurt child heal.

Reflective capacity is also vital to placement stability and to the healing of adopted and foster children. The parent must be able to reflect on the child’s underlying emotions, how the past may be re-enacted in the present, and what in the parent’s own past is being triggered by the child. A well developed reflective function is necessary if the parent is to respond to the child in a healthy and healing manner. We all have buttons. The job of the therapeutic parent is to understand one’s buttons so that these can be disconnected so that when pushed, nothing happens.

Insightfulness (Koren-Karie, Oppenheim, Dolev, Sher, & Etzion-Carasso, 2002; Oppenheim, Koren-Karie, & Sagi, 2001; Oppenheim, & Koren-Karie, 2002; Oppenheim, Goldsmith, & Koren-Karie, 2005) is related to reflective capacity.

A parent’s state of mind with respect to attachment is the best predictor of the child’s. (Main, & Cassidy, 1988; Main, & Hesse, 1990). If the parent has a Secure state of mind with respect to attachment, then the adopted or foster child is more likely to develop a healthy and secure pattern of attachment and heal (Steele, Hodges, Kaniuk, Steele, Hillman, & Asquith, 2008). We know that when young children are placed in a foster home, the child will begin to develop a pattern of attachment that is the same as the foster parent’s state of mind with respect to attachment (Dozier, Stovall, Albus, & Bates, 2001). Obviously, in older children, this is a more difficult task. In the general population, about 60% of the adults have a secure state of mind with respect to attachment. For parents who have an insecure state of mind with respect to attachment, they can still learn to parent effectively with help (Becker-Weidman, A., & Shell, D., 2005/2008; Bick & Dozier, 2008).

USEFUL RESOURCES FOR PARENTS

 

Becker-Weidman, A., (2007). Principles of Attachment Parenting. 3-set DVD. Williamsville, NY: Center for Family Development.
Becker-Weidman, A., & Shell, D., (Eds.) (2005/2008) Creating Capacity for Attachment, Oklahoma City, OK: Wood N Barnes/ Williamsville, NY: Center For Family Development.
Golding, K., (2008). Nurturing Attachments. London: Jessica Kingsley.
Hughes, D. (2006) Building the Bonds of Attachment, 2nd edition, Jason Aronson, Lanham, MD. .
Siegel, D., & Hartzell, M., (2003). Parenting from the Inside out. Tarcher.

REFERENCES

Becker-Weidman, A., & Shell, D., (Eds.) (2005, 2008). Creating Capacity for Attachment, Oklahoma City, OK: Wood N Barnes & Williamsville, NY: Center for Family Development.

Becker-Weidman, A., (2007). Principles of Attachment Parenting. 3-set DVD. Williamsville, NY: Center for Family Development.

Becker-Weidman, A., & Hughes, D., (2008) “Dyadic Developmental Psychotherapy: An evidence-based treatment for children with complex trauma and disorders of attachment,” Child & Adolescent Social Work, 13, pp.329-337.

Bick, J., & Dozier, M., (2008). Helping Foster Parents Change. In H. Steele & M. Steele (Eds.), Clinical Applications of the Adult Attachment Interview (pp. 452-471). NY: Guilford.

Carlson, V., Cicchetti, D., Barnett, D., & Braunwald, K. (1995). Finding order in disorganization: Lessons from research on maltreated infants’ attachments to their caregivers. In D. Cicchetti & V. Carlson (Eds.), Child maltreatment: Theory and research on the causes and consequences of child abuse and neglect (pp. 135–157). NY: Cambridge University Press.

Cicchetti, D., Cummings, E. M., Greenberg, M. T., & Marvin, R. S. (1990). An organizational perspective on attachment beyond infancy. In M. Greenberg, D. Cicchetti & M. Cummings (Eds.), Attachment in the preschool years (pp. 3–50). Chicago: University of Chicago Press.

Cook, A., Blaustein, M., Spinazolla, J. & van der Kolk, B. (2003) Complex Trauma in Children and Adolescents. White Paper from the National Child Traumatic Stress Network Complex Trauma Task Force. National Center for Child Traumatic Stress, Los Angeles, CA.

Cook, A., Spinazzola, J., Ford, J., Lanktree, C., Blaustein, M., Cloitre, M. et al. (2005) Complex trauma in children and adolescents. Psychiatric Annals, 35, 390–398.

Dozier, M., Stovall, K., Albus, K., & Bates, B. (2001). Attachment for infants in foster care: The role of caregiver state of mind. Child Development, 72, 1467-1477.

Dozier, M., Grasso, D., Lindhiem, O., & Lewis, E., (2007) “The role of caregiver commitment in foster care,” in D. Oppenheim & D. Goldsmith, (Eds.) Attachment Theory in Clinical Work with Children. NY: Guilford.

Dozier, M., Stovall, K. C., & Albus, K. (1999). Attachment and psychopathology in adulthood. In J. Cassidy & P. Shaver (Eds.), Handbook of attachment (pp. 497–519). NY: Guilford Press.

Finzi, R., Cohen, O., Sapir, Y., & Weizman, A. (2000). Attachment styles in maltreated children: A comparative study. Child Development and Human Development, 31, 113–128.

Gauthier, L., Stollak, G., Messe, L., & Arnoff, J. (1996). Recall of childhood neglect and physical abuse as differential predictors of current psychological functioning. Child Abuse and Neglect, 20, 549–559.

Greenberg, M. (1999). Attachment and psychopathology in childhood. In J. Cassidy & P. Shaver (Eds.), Handbook of attachment (pp. 469–496). NY: Guilford Press.

Koren-Karie, N., Oppenheim, D., Dolev S., Sher, E., & Etzion-Carasso, E. (2002). Mothers’ insightfulness regarding their infants’ internal experience: Relations with maternal sensitivity and infant attachment. Developmental Psychology, 38, 534-542.

Lyons-Ruth, K., & Jacobvitz, D. (1999). Attachment disorganization: Unresolved loss, relational violence and lapses in behavioral and attentional strategies. In J. Cassidy & P. Shaver (Eds.), Handbook of attachment (pp. 520–554). NY: Guilford Press.

Main, M., & Cassidy, J. (1988). Categories of response to reunion with the parent at age six: Predictable from infant attachment classifications and stable over a one-month period. Developmental Psychology, 24, 415–426.

Main, M., & Hesse, E. (1990). Parents’ unresolved traumatic experiences are related to infant disorganized attachment status. In M. T. Greenberg, D. Ciccehetti & E. M. Cummings (Eds.), Attachment in the preschool years: Theory, research, and intervention (pp. 161–184). Chicago: University of Chicago Press.

Malinosky-Rummell, R., & Hansen, D. J. (1993). Long-term consequences of childhood physical abuse. Psychological Bulletin, 114, 68–69.

Oppenheim, D., Koren-Karie, N., & Sagi, A. (2001). Mothers’ empathic understanding of their preschoolers’ internal experience: Relations with early attachment. International Journal of Behavioral Development., 25, 16-26.

Oppenheim, D. & Koren-Karie, N. (2002). Mothers’ Insightfulness Regarding their Children’s Internal Worlds: The capacity underlying secure child-mother relationships. Infant Mental Health Journal, 23(6), 593-605.

Oppenheim, D., Goldsmith, D., & Koren-Karie, N. (2005). Maternal Insightfulness and preschoolers’ emotion and behavior problems: Reciprocal influences in a day-treatment program. Infant Mental Health Journal.

Prino, C. T., & Peyrot, M. (1994). The effect of child physical abuse and neglect on aggressive withdrawn, and prosocial behavior. Child Abuse and Neglect, 18, 871–884.

Robins, L. N. (1978). Longitudinal studies: Sturdy childhood predictors of adult antisocial behavior. Psychological Medicine, 8, 611–622.

Schreiber, R., & Lyddon, W. J. (1998). Parental bonding and current psychological functioning among childhood sexual abuse survivors. Journal of Counseling Psychology, 45, 358–362.

Steele, M., Hodges, J., Kaniuk, J., Steele, H., Hillman, S., & Asquith, K., (2008). Forcasting Outcomes in Previously Maltreated Children. In H. Steele & M. Steele (Eds.), Clinical Applications of the Adult Attachment Interview (pp. 427-452). NY: Guilford.

 

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Heal Acne Scars Faster

Friday, January 8th, 2010

Whenever I have a problem, I want it solved as fast as possible. This is especially true when the problem is obvious like a saucer-size acne lesion that has left a scar. Kindly enough, Nature gave humankind ways to expedite the healing process. And so, in four simple steps, you can harness Nature’s wisdom to rush your acne scars to a healthy mending.

Step 1: Don’t drink alcohol

Everyone is telling us to do this. Mother’s Against Drunk Driving and the local police warn us to leave the booze alone. Now, your scars have joined the chorus.

Here’s why. Laboratories studies revealed that having consumed alcohol impairs the skin ability to grow new skin cells and blood cells after an injury, like a popped pimple. Additionally, a report from Alcoholism Clinical and Experimental Research found that alcohol consumption reduces the inflammatory response after receiving wounds.

Proper wound repair involves a series of steps and inflammation typically happens once the skin has been compromised by a cut, gash, or in the case of acne scarring, excessive squeezing.

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While this inflammation takes place, the wound is cleansed and new cells arrive to suture the injury. However, if the inflammation process is slowed by circulating alcohol in the blood, so is the healing process. Instead of downing whiskey shots, down some water instead.

Step 2: Drink more water

Two minutes ago, I just gulped down a huge glass of water because even the slightest degree of dehydration can slow down wound healing. Moreover, dehydration reduces blood flow and increases in chances of a wound infection. As you drink that water, relax and de-stress yourself.

Step 3: Reduce your stress level

Do you want your acne scars to heal ten days faster than normal? Try stress reduction. A study in the Lancet found that stressed women heal slower than women with less stress heal. In the investigation, researchers from Ohio State University College of Medicine tested the wound healing rates of women who cared for relatives with dementia to the wound healing rates of age and income matched women who did not tend to relatives.

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One average, the women not watching relatives healed 10 days faster than their more stressed counterparts. Also, examiners found that the caregiver volunteers produced less interleukin-beta than the non-caregivers. After injuries, interleukin-beta contributes to rebuilding the skin’s tissue matrix.

Step 4: Apply zinc

You want to have the mineral zinc around when you have wound. Zinc helps facilitate skin rebuilding steps like creating keratinocytes. Keratinocyte cells manufacture the protein keratin which helps create the skin. Moreover, zinc’s antioxidant properties help remove free radicals and bacterial from wounds to expedite healing.

Additionally, according to a recent review of medicinal uses of zinc that appeared in Wound Repair and Regeneration, topical application of zinc should be considered for enhancing wound healing rates. To create your own zinc infused wound healing paste, just crush a zinc supplement and mix it with a teaspoon of a basic moisturizer. Next, smooth the mixture over your freshly cleansed acne scar to quicken its healing time.

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