how do i stop being emotionally closed off/ addicted to pain and disaster?
Thursday, April 14th, 2011My man’s mother started chemotherapy today. I have known for months that it is time for me to man up and be there for him emotionally. However, I struggle to be open with him…to be supportive. For some reason, I continue my old patterns of clamming up and bottling up my emotions. I am so worried about saying the right thing, that I say nothing at all, and it has created a huge divide between us.
When we first met, I was a very self-destructive person…hurting myself, doing things I knew were bad for me…perpetually creating disaster…I am addicted to pain. I have come a long way since then, but my patterns are so ingrained, that I do not know how to break them. I have thought and meditated and wrote for countless hours to no avail. I have to break these patterns, otherwise my life and everyone’s who is close to me will be disaster.
Has anyone ever conquered self-destructive/emotionally closed off behaviors? Can anyone give me any kind of advice? This is very serious… please don’t respond unless you understand the gravity of this situation.