Archive for January 21st, 2010

How to Get Pregnant: Secrets of Getting Pregnant Very Fast

Thursday, January 21st, 2010

Getting pregnant seems like it is either a surprising thing or something that takes forever. It can be very frustrating if you’ve been trying to get pregnant for the past few months and you keep buying pregnancy tests that just give you the response of “Not Pregnant.” Not only are you wasting your money but you’re wasting your time.

If you’re looking to increase your chances of getting pregnant you may want to continue reading below to find out how you can speed up the process.

Test – First of all, you should really just go to the doctor and get a fertility test with your significant other. This will allow you to know whether or not you can actually have children. You wouldn’t want to keep trying for years and get even more frustrated.

Days – They say that there are certain days you can try to get a better chance of it working. It is said that around the 14th of your period is the best time to try. Your body and cycle are going through changes which can help.

Not every day – The people that really want to have a baby think that doing it every day will increase their chances. Although, that makes it harder. You want your partner to produce as much sperm and get a really big build up to increase your chances. So the more you do it, the less sperm there usually is.

Wait it out – Once you’re done trying for a baby, you don’t want to get up and go to the bathroom right away. You want to just lie on your back and let all the sperm kind of wander around. Going to the bathroom and getting up will just flush them out.

Lifestyle – The lifestyle that you’re living will also determine whether or not your body is ready. You want to eat healthy on a daily basis, take vitamins regularly, exercise on a regular basis, and get enough sleep each night. All of these play a factor in how your body functions. So, the better you take care of yourself, the better chance you have at getting pregnant.

You also want to drop the smoking and skip out on the alcohol for a while. Your body needs to be as healthy as can be and those will only work against you.

Click to Get Pregnancy Miracle System Cure Your Infertility

How to Get Pregnant

As you have found this article, most likely you’re looking for more information on the “How to Get Pregnant” guide popularly known as Pregnancy Miracle. It is a book written by a nutritionist and a mother. Although Lisa Olson is a mother of two kids today, she was struggling to have children for a long time and has undergone various kinds of infertility treatments to try and get pregnant.

In spite of doctors’ opinions, she was not ready to lose hope about conceiving with a child. She told herself and her husband, that she was going to get pregnant if she tried hard enough. Sure she knew that there were no magical or miraculous methods that will do it. This is why she basically had to do her own research to find the dreaded answer. She didn’t want any more chemicals or medicine, instead she wanted to get pregnant naturally. That’s why Lisa decided to read up on oriental medicinal treatment options. This is what resulted in the birth of the Pregnancy Miracle book.

She was quick to learn that simple things you do everyday may be affecting your natural equilibrium in an adverse manner. For example, if a woman drinks or smokes too much, it may be very bad. This is because the toxins in these things get absorbed into your blood. And this will signal the control centers that there are high toxin levels in blood and that you should not have a baby. If the body does get pregnant, you’re taking a risk.

Lisa solved her problem and gave birth to two children. However, she was not selfish to to stop there. She decided to share what she learned with infertile women throughout the world. She knows the pain of not being able to get pregnant. She also knew what it feels like to get pregnant and have two kids. This is when she decided to share her knowledge in the form of pregnancy miracle. Women from all over world have become mothers of healthy children as a result of reading her book.

In conclusion, this ebook can certainly help women overcome ‘infertility’ and some women report getting pregnant within months of following the guidelines mentioned on the ebook!

Click to Get Pregnancy Miracle System Cure Your Infertility

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Attachment Facilitating Parenting

Thursday, January 21st, 2010

Many adopted and foster children have had very difficult and painful histories with their first parents. These children have experienced chronic early maltreatment within a caregiving relationship. Such a history can lead to the development of Complex Trauma (Cook et. al., 2003; Cook et. al., 2005), disorders of attachment, and Reactive Attachment Disorder. Children with histories of maltreatment, such as physical and psychological neglect, physical abuse, and sexual abuse, are at risk of developing severe psychiatric problems (Gauthier, Stollak, Messe, & Arnoff, 1996; Malinosky-Rummell & Hansen, 1993). These children are likely to develop Reactive Attachment Disorder (Greenberg, 1999; Lyons-Ruth & Jacobvitz, 1999). Approximately 2% of the population is adopted, and between 50% and 80% of such children have attachment disorder symptoms (Carlson, Cicchetti, Barnett, & Braunwald, 1995; Cicchetti, Cummings, Greenberg, & Marvin, 1990). Many of these children are violent (Robins, 1978) and aggressive (Prino & Peyrot, 1994) and as adults are at risk of developing a variety of psychological problems (Schreiber & Lyddon, 1998) and personality disorders, including antisocial personality disorder (Finzi, Cohen, Sapir, & Weizman, 2000), narcissistic personality disorder, borderline personality disorder, and psychopathic personality disorder (Dozier, Stovall, & Albus, 1999). Therapeutic Parenting is often necessary to help these children heal (Becker-Weidman, A., & Shell, D., 2005/2008). This approach to parenting is often not familiar to most parents and requires a significant amount of work and preparation. Attachment facilitating parenting is grounded in attachment theory and is based on a set of principles that include:

Sensitivity
Responsiveness
Following the child’s lead
The sharing of congruent intersubjective experiences
Creating a sense of safety and security

The effective implementation of these principles requires parents who:

Are strongly committed to the child.
Have well developed reflective abilities
Have good insightfulness
Have a relatively secure state of mind with respect to attachment

This type of parenting is consistent with Dyadic Developmental Psychotherapy, which is an evidence-based and effective treatment for children with trauma and attachment disorders (Becker-Weidman & Hughes, 2008). Many foster and adoptive parents find their children’s behaviors strange, frightening, disturbing, and upsetting. They often don’t understand why their child behaves as the child does; “after all, my child is now safe, doesn’t he get it?” It can be difficult to appreciate the depth and pervasiveness of the damage caused by earlier maltreatment.

Therapeutic parenting based on Dyadic Developmental Psychotherapy relies of helping parents understand what is causing the child’s behaviors. Looking deeper in order to understand what is motivating the child. All behavior is adaptive and functional; however sometimes the behaviors that were adaptive in one environment are ill-suited for the new home. If your first parents were neglectful, unreliable, and inconsistent so that you were often hungry and left alone for long periods of time, hoarding food, gorging, and going to “anyone” for help is adaptive. When that child is placed in a foster or adoptive home with caring, responsive, sensitive parents, that same behavior is no longer adaptive. By understanding what is driving the behavior and appreciating the child’s fear, anxieties, shame, and anger, the new parent will be better able to respond to the emotions driving the behavior rather than the surface behavior or symptoms. Unless the underlying emotions are addressed with sensitivity and within a safe, unconditionally loving, and supportive home, the behavior or symptoms are not likely to stop…they may change into other problems, but if the underlying cause remains, then the problems will surface again and again.

Let’s discuss the principles required. These principles are more fully elaborated elsewhere (Becker-Weidman & Shell, 2005; Becker-Weidman, 2007)

SENSITIVITY. Because children with trauma and attachment disorders are often unable to describe their internal states, emotions, or thoughts, it becomes the job of the parent to do this with and for the child so that the child learns to do this. Of course, this is precisely what one does with a newborn, toddler, and child. We often help children manage their internal states by doing that with them. When a baby cries, we pick up the baby, comfort the child, and by so doing, regulate the child’s level of arousal. Over time the infant becomes increasingly proficient at doing this independently. The parent of a foster or adopted child must be sensitive to the internal states of their child so that the parent can respond to the underlying emotions driving behavior.

RESPONSIVENESS. Once the underlying emotion is identified, the parent must respond to this need or emotion, with sensitivity. By meeting the child’s need (to feel safe, loved, cared about, for food, drink, joy, etc) the child will internalize new and healthier models of relationships and parents.

FOLLOWING THE CHILD’S LEAD. By this I mean that the parent will need to respond to the child and follow the child’s lead in the sense of providing what the child is needing (comfort, affection, support, structure, etc) and at the child’s pace. It is very important to move at the child’s pace to create the necessary sense of safety and security that these children need.

THE SHARING OF CONGRUENT INTERSUBJECTIVE EXPERIENCES. Intersubjectivity refers to shared emotion (also called attunement), share attention, and share intention. You can understand this if you think of playing a board game with your child. When you are playing some game together and enjoying the experience, you are sharing emotions (joy and a sense of competence), sharing attention (focusing on the game), and sharing intention (playing by the rules, both trying to win, having fun, etc.). Or another example, when talking about the death of the child’s loved grandparent, you both may share the same emotions (grief), both are recalling memories of the grandparent (shared intention and attention). It is the sharing of congruent intersubjective experiences, experiences in which all three elements are the shared, that helps the child heal and learn about intimacy and relationships.

CREATING A SENSE OF SAFETY AND SECURITY. Safety comes first. Unless the child is physically, emotionally, and psychologically safe, healing cannot occur. So, it is the job of the parent to create safety and security for the child. This then allows for the exploration of underlying feelings, thoughts, and memories. Without an alliance there can be no secure base. Without a secure base there can be no exploration. Without exploration there can be no integration. Without integration there can be no healing.

Unless the child feels safe, exploration is not possible.

So, what sort of parent is needed? We know form extensive research, that one of the best predictors of placement stability is the parent’s commitment to the child (Dozier, Grasso, Lindhiem, & Lewis, 2007). Therefore, building or rebuilding parental commitment is an important first step. Unless there is strong commitment, the child cannot feel safe and, as discussed above, safety is the most important first step in helping a hurt child heal.

Reflective capacity is also vital to placement stability and to the healing of adopted and foster children. The parent must be able to reflect on the child’s underlying emotions, how the past may be re-enacted in the present, and what in the parent’s own past is being triggered by the child. A well developed reflective function is necessary if the parent is to respond to the child in a healthy and healing manner. We all have buttons. The job of the therapeutic parent is to understand one’s buttons so that these can be disconnected so that when pushed, nothing happens.

Insightfulness (Koren-Karie, Oppenheim, Dolev, Sher, & Etzion-Carasso, 2002; Oppenheim, Koren-Karie, & Sagi, 2001; Oppenheim, & Koren-Karie, 2002; Oppenheim, Goldsmith, & Koren-Karie, 2005) is related to reflective capacity.

A parent’s state of mind with respect to attachment is the best predictor of the child’s. (Main, & Cassidy, 1988; Main, & Hesse, 1990). If the parent has a Secure state of mind with respect to attachment, then the adopted or foster child is more likely to develop a healthy and secure pattern of attachment and heal (Steele, Hodges, Kaniuk, Steele, Hillman, & Asquith, 2008). We know that when young children are placed in a foster home, the child will begin to develop a pattern of attachment that is the same as the foster parent’s state of mind with respect to attachment (Dozier, Stovall, Albus, & Bates, 2001). Obviously, in older children, this is a more difficult task. In the general population, about 60% of the adults have a secure state of mind with respect to attachment. For parents who have an insecure state of mind with respect to attachment, they can still learn to parent effectively with help (Becker-Weidman, A., & Shell, D., 2005/2008; Bick & Dozier, 2008).

USEFUL RESOURCES FOR PARENTS

Becker-Weidman, A., (2007). Principles of Attachment Parenting. 3-set DVD. Williamsville, NY: Center for Family Development.
Becker-Weidman, A., & Shell, D., (Eds.) (2005/2008) Creating Capacity for Attachment, Oklahoma City, OK: Wood N Barnes/ Williamsville, NY: Center For Family Development.
Golding, K., (2008). Nurturing Attachments. London: Jessica Kingsley.
Hughes, D. (2006) Building the Bonds of Attachment, 2nd edition, Jason Aronson, Lanham, MD. .
Siegel, D., & Hartzell, M., (2003). Parenting from the Inside out. Tarcher.

REFERENCES

Becker-Weidman, A., & Shell, D., (Eds.) (2005, 2008). Creating Capacity for Attachment, Oklahoma City, OK: Wood N Barnes & Williamsville, NY: Center for Family Development.

Becker-Weidman, A., (2007). Principles of Attachment Parenting. 3-set DVD. Williamsville, NY: Center for Family Development.

Becker-Weidman, A., & Hughes, D., (2008) “Dyadic Developmental Psychotherapy: An evidence-based treatment for children with complex trauma and disorders of attachment,” Child & Adolescent Social Work, 13, pp.329-337.

Bick, J., & Dozier, M., (2008). Helping Foster Parents Change. In H. Steele & M. Steele (Eds.), Clinical Applications of the Adult Attachment Interview (pp. 452-471). NY: Guilford.

Carlson, V., Cicchetti, D., Barnett, D., & Braunwald, K. (1995). Finding order in disorganization: Lessons from research on maltreated infants’ attachments to their caregivers. In D. Cicchetti & V. Carlson (Eds.), Child maltreatment: Theory and research on the causes and consequences of child abuse and neglect (pp. 135–157). NY: Cambridge University Press.

Cicchetti, D., Cummings, E. M., Greenberg, M. T., & Marvin, R. S. (1990). An organizational perspective on attachment beyond infancy. In M. Greenberg, D. Cicchetti & M. Cummings (Eds.), Attachment in the preschool years (pp. 3–50). Chicago: University of Chicago Press.

Cook, A., Blaustein, M., Spinazolla, J. & van der Kolk, B. (2003) Complex Trauma in Children and Adolescents. White Paper from the National Child Traumatic Stress Network Complex Trauma Task Force. National Center for Child Traumatic Stress, Los Angeles, CA.

Cook, A., Spinazzola, J., Ford, J., Lanktree, C., Blaustein, M., Cloitre, M. et al. (2005) Complex trauma in children and adolescents. Psychiatric Annals, 35, 390–398.

Dozier, M., Stovall, K., Albus, K., & Bates, B. (2001). Attachment for infants in foster care: The role of caregiver state of mind. Child Development, 72, 1467-1477.

Dozier, M., Grasso, D., Lindhiem, O., & Lewis, E., (2007) “The role of caregiver commitment in foster care,” in D. Oppenheim & D. Goldsmith, (Eds.) Attachment Theory in Clinical Work with Children. NY: Guilford.

Dozier, M., Stovall, K. C., & Albus, K. (1999). Attachment and psychopathology in adulthood. In J. Cassidy & P. Shaver (Eds.), Handbook of attachment (pp. 497–519). NY: Guilford Press.

Finzi, R., Cohen, O., Sapir, Y., & Weizman, A. (2000). Attachment styles in maltreated children: A comparative study. Child Development and Human Development, 31, 113–128.

Gauthier, L., Stollak, G., Messe, L., & Arnoff, J. (1996). Recall of childhood neglect and physical abuse as differential predictors of current psychological functioning. Child Abuse and Neglect, 20, 549–559.

Greenberg, M. (1999). Attachment and psychopathology in childhood. In J. Cassidy & P. Shaver (Eds.), Handbook of attachment (pp. 469–496). NY: Guilford Press.

Koren-Karie, N., Oppenheim, D., Dolev S., Sher, E., & Etzion-Carasso, E. (2002). Mothers’ insightfulness regarding their infants’ internal experience: Relations with maternal sensitivity and infant attachment. Developmental Psychology, 38, 534-542.

Lyons-Ruth, K., & Jacobvitz, D. (1999). Attachment disorganization: Unresolved loss, relational violence and lapses in behavioral and attentional strategies. In J. Cassidy & P. Shaver (Eds.), Handbook of attachment (pp. 520–554). NY: Guilford Press.

Main, M., & Cassidy, J. (1988). Categories of response to reunion with the parent at age six: Predictable from infant attachment classifications and stable over a one-month period. Developmental Psychology, 24, 415–426.

Main, M., & Hesse, E. (1990). Parents’ unresolved traumatic experiences are related to infant disorganized attachment status. In M. T. Greenberg, D. Ciccehetti & E. M. Cummings (Eds.), Attachment in the preschool years: Theory, research, and intervention (pp. 161–184). Chicago: University of Chicago Press.

Malinosky-Rummell, R., & Hansen, D. J. (1993). Long-term consequences of childhood physical abuse. Psychological Bulletin, 114, 68–69.

Oppenheim, D., Koren-Karie, N., & Sagi, A. (2001). Mothers’ empathic understanding of their preschoolers’ internal experience: Relations with early attachment. International Journal of Behavioral Development., 25, 16-26.

Oppenheim, D. & Koren-Karie, N. (2002). Mothers’ Insightfulness Regarding their Children’s Internal Worlds: The capacity underlying secure child-mother relationships. Infant Mental Health Journal, 23(6), 593-605.

Oppenheim, D., Goldsmith, D., & Koren-Karie, N. (2005). Maternal Insightfulness and preschoolers’ emotion and behavior problems: Reciprocal influences in a day-treatment program. Infant Mental Health Journal.

Prino, C. T., & Peyrot, M. (1994). The effect of child physical abuse and neglect on aggressive withdrawn, and prosocial behavior. Child Abuse and Neglect, 18, 871–884.

Robins, L. N. (1978). Longitudinal studies: Sturdy childhood predictors of adult antisocial behavior. Psychological Medicine, 8, 611–622.

Schreiber, R., & Lyddon, W. J. (1998). Parental bonding and current psychological functioning among childhood sexual abuse survivors. Journal of Counseling Psychology, 45, 358–362.

Steele, M., Hodges, J., Kaniuk, J., Steele, H., Hillman, S., & Asquith, K., (2008). Forcasting Outcomes in Previously Maltreated Children. In H. Steele & M. Steele (Eds.), Clinical Applications of the Adult Attachment Interview (pp. 427-452). NY: Guilford.

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Jonas Sister Story Chapter 6

Thursday, January 21st, 2010


Chapter 6 K- What about rehab? G- Are you out of your mind?!?!?! NO! (meanwhile) MJ- So maybe Rehab would be best for her? D- I think so. But maybe we should call a family meeting. MJ- I’ll get the talking stick. D- (yells upstairs) FAMILY MEETING IN THE LIVING ROOM NOW! (everyone comes downstairs) MJ- alright everyone you know how these things work, no talking unless you have the talking stick. (the talking stick is a plastic baseball bat) G- Give me that damn stick (grabs it) alright, I …

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Steve Wilkos:look what you did to your baby 1 – 4

Thursday, January 21st, 2010


Full Episode … steve wilkos show wolvorrors kill obama wwe ecw cena undertaker metallica slayer death love chance new old all HQ HD pedophile child abuse dad mom drug addict molester confront rehab jail police officer marine jerry springer

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Becoming Fit, Shall I Have Personal Fitness Training Or Physiotherapy?

Thursday, January 21st, 2010

Being physically fit, does not only give you physical satisfaction in life. It brings self confidence; it brings balance and coordination, makes you more productive at work. Considering finding a gym or a fitness center to bring out a new you? Or choosing a personal trainer instead?

Let me introduce you to the benefits of having a personal trainer before you shop for your fitness center.

Personal fitness training benefits:

1 Help you achieve the weight you always wanted
2 Can increase your stamina and agility
3 Increase your self confidence
4 Help you learn new ways to maintain health and fitness
5 Improved quality of life to become more efficient and mentally alert
6 Improves mobility and flexibility
7 Improved posture, balance and coordination
8 Getting a good sleep
9 Better eating habits and good nutrition

For persons who have sickness or physical immobility and wish to restore maximum capability, a physical therapist will aid their needs.

Physical therapy or physiotherapy is a health care profession which provides services to individuals, family and community which aims to promote, restore and maintain the maximum movement and functional ability throughout life.

As a person becomes health conscious, personal fitness training gains popularity among different age groups seeking their services.

List of common reason in seeking a physical therapist:

1 Arthritis , pain in the joints in different areas of the body

2 Multiple or specific immobility

3 Uncoordinated posture and gait that interferes with balance

4 Weaknesses and chronic fatigue

5 Surgical conditions that requires the help of a therapist

6 Fitness and wellness education that concerns with losing weight and prevention of osteoporosis

7 Respiratory condition such as asthma which needs a specific plan of exercise

8 Clients recovering from heart problems

9 Clients with foot problems , shoulders, arms and wrist such as scoliosis and carpal tunnel syndrome

10 Pregnant mothers who wish to have safe delivery

11 Neuro-rehabilitation, after cerebro-vascular accidents, spinal cord injury or head trauma

12 Regulation of glucose level in diabetic client through the help of a therapist, prevention of diabetic wounds, and for faster healing of wounds

13 Athletic sprains and muscle strains and other sports related injuries.

Certain criteria to consider when you’re looking for a therapist:

1 You should have freedom of choice you may go to licensed therapist right away without doctor’s recommendation but for some cases concerning insurance policies you have to visit your physicians first.

2 See to it that the person that will provide you the services is a licensed physical therapist and ask if the clinic participate in your insurance company or they will submit claims on your behalf.

3 You can freely choose your appointment and your first appointment must include a general physical assessment to gather information to identify of your present health problem(s) for the establishment of appropriate plan care, goals, intervention and expected outcome of the therapy.

4 Don’t hesitate to ask it is their duty to provide and educate their clients.

Aside from the above mentioned, some individuals not only seek the help of a physical therapist they also include a massage therapy. Massage therapy as a way of relaxation or treat to your self after a week of handwork or to fight off anxiety and stress.

Here are tips for getting the massage therapy that suit you:

1 If you are kind of person that wants some pressure against your body, shiatsu-amma is good for you. Certain body points are manipulated aiding overall body health, stress and pain relief.

2 If you look for some meditation, Zen shiatsu could be a help.

3 For individuals looking for a therapeutic massage, try lymphatic massage and manual lymph drainage it improves immune system thereby fight out sickness.

4 Relaxation massage is best for individuals who are tired that needs to relaxed, a gentle pressure applied by the therapist that promotes relaxation of the muscle which also promotes sleep.

5 Rehabilitative massage, active release technique, deep tissue massage, deep muscle therapy, myofasciarelease and neuromuscular therapy, are devoted in finding points of tension, muscle spasms, to relieve this symptoms.

Although massage can relieve symptoms, it is not an assurance that the sickness has disappear. It is always wise to seek the help of a healthcare provider. Before engaging yourself in such situation try to understand first what you really need and consider your present health status this will lead you to a better choice.

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